September 1st and I’m back on the bike for the first time in 3 months, and for a good reason. I'm taking part in the UK Wide Cycle Ride to support people affected by diabetes. I aim to cover 250 miles over the month, be that on the roads of Shropshire and Wales or on the Turbo Trainer if the weather is a bit grim! I’ll be doing this alongside my lockdown home delivery job for Morrison’s, which in its self is pretty good exercise. There are 4.8 mi...