This April, take your fitness up a gear with our virtual coast to coast cycle ride

Cycle across the UK virtually, your way

1 – 30 April 2021

From 1 to 30 April, take on our cross-country UK Wide Cycle Ride and pedal towards a stronger, healthier you.

Choose a coast to coast distance that suits you, from 120 to 950 miles, and complete it however and wherever you want over 30 days.

You can do it alone, with a friend or as a team. Commute it, spin it or push yourself on those long weekend rides – indoors or out.

There’s five coast to coast routes to choose from:

Route 1: 120 miles, the equivalent of Dundee to Fort William
Route 2: 180 miles, Swansea to Bangor
Route 3: 220 miles, Margate to Weston-Super-Mare
Route 4: 500 miles, North Coast route
Route 5: 950 miles, Land's End to John O'Groats

Ride across the UK, whenever and however you can – and go the extra mile for people with diabetes.

How we'll support you

You will get your very own UK Wide Cycle Ride online profile page, where you will log your miles to keep a running total, earn virtual trophy badges, collect your online fundraising and share your progress with everyone on Facebook and Twitter.

And, by raising £35 before the end of the challenge you’ll receive your own UK Wide Cycle Ride medal - with extra rewards, such as neckwarmers and cycling jerseys, for higher fundraising amounts

What’s not to like? Sign up today.

If you have questions, check out the UK Wide Cycle Ride FAQs page.

Contact the team at UKWideCycle@diabetes.org.uk or on 0345 123 2399

Ready to take your fitness up a gear?