Celebrate this important achievement by downloading your UK Wide Cycle Ride finishers certificate. Add your name, distance and how much you raised and share it far and wide!

Track your progress with this handy poster.

Track your progress with this handy poster.

Track your progress with this handy poster.

Track your progress with this handy poster.

To get the most out of the UK Wide community head over to join our Facebook group and hear stories, share tips and get encouragement as you progress through your challenge.
Join our Facebook community here

Download our training tips to help get you prepared for the challenge.

Running and cycling coach, Mike Chambers, from our training partners Running With Us shares his DIY top tips for getting your bike set up ready for training. Click here to watch.

Mike from Running With Us takes us through the best stretches to cool down after cycling to help prepare our muscles to jump back on the bike the next day. Click here to watch.

You can use this sponsor form to collect offline donations and claim Gift Aid.

Download your UK Wide email footer to tell the people you know you're taking on a life-changing challenge for your body and for everybody affected by diabetes. Don't forget to include the URL to your profile page above your email footer.

Wondering how to share your page in order to get more donations? Look no further than our quick and easy guide. You'll be a fundraising pro in no time.

Whether you're not sure where to start or are just looking for some ideas check out our handy fundraising guide. It's packed to the brim of fundraising ideas you can try at home, work or simply with friends and family.

Download our pledge card and share it in a social media post to let people know you’re taking on UK Wide Cycle Ride and invite them to sponsor you.

Download our pledge card and share it in a social media post to let people know you’re taking on UK Wide Cycle Ride and invite them to sponsor you.

Download our pledge card and share it on your social media stories to let people know you’re taking on UK Wide Cycle Ride and invite them to sponsor you.

Download our pledge card and share it on your social media stories to let people know you’re taking on UK Wide Cycle Ride and invite them to sponsor you.